Who We Help
Individual Counselling
In individual therapy sessions the counsellor works closely with the client to establish clients needs and goals. The counsellor provides a non judgmental and tailored approach to help client in their therapeutic journey.
Couples Counselling
In couples therapy sessions the counsellor works closely with the client to establish both clients needs and goals. In todays world, day to day life can be extremely busy and as a result leave little or no energy to work on relationships with partners. In couples therapy the counsellor will work with each client together to establish external stressors along with identified concerns of the relationship. The counsellor will work to identify ineffective communication styles along with subconscious issues within the couples relationship.
Children and Teen Counselling
In children and teen counselling the therapist will work with parents and children/youth to identify needs and goals. Counsellors use a variety of modalities and strategies when working with children and youth. The goal is to work in the child’s language and understanding to identify the emotions and help the child process those emotions. Children and teen counselling is a titrated process to assure the child feels safe and ready.
Family Counselling
In family counselling the counsellor works to bridge the gap in communication between clients. All members of the family have an opportunity to share in a safe controlled environment.
Our counsellors are very experienced working with multi generational and multi cultural families. More so significant life events and experiences can cause severe family disruption and discord. Our counsellors approach families with compassion and empathy while guiding them in their goals and needs.